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Certain individuals face panic in certain situations which make them totally dysfunctional. Fears , phobias and a sense of insecurity makes them feel overwhelmed with anxiety. Each anxiety state has its root tied somewhere in the life situation of the

Puberty and menopause are two such stages in the life of a woman which need maximum education, awareness and empowerment to handle the situation to let these not effect the health, happiness and harmony of the individual. The two stages